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Join Pina Nast & Alicia Richardson for a deeply nourishing workshop that blends body, mind, and energy healing. We’ll begin with a calming meditation practice, designed to quiet the mind and bring you into balance. From there, you’ll be guided through gentle myofascial release using therapy balls, helping to soften tension, open tight spaces, and invite greater ease into the body.
Throughout class you’ll also receive reiki energy healing, allowing you to rest, reset, and receive subtle energetic support for deeper harmony.
This workshop is perfect for anyone seeking stress relief, relaxation, and a holistic approach to healing. You’ll leave feeling lighter, more centered, and renewed.
REGISTRATION REQUIRED. $33
Register by VenMo to: SageSanctuary
Or to your facilitator directly: Pina-Nast or Alicia-Richardson-18
Please write the class name in the memo line and we will add you to the guest list.
If you wish to participate, but do not have VenMo, please call Sage Sanctuary at 951.490.9151 and we will discuss alternative registration/payment options.
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