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🌬️❄️ Release & Let Go: Winter Yin Immersion 🧘♀️Join Lucy for a nourishing and restorative 2-hour Yin journey that explores the subtle energies 🧘♀️🌟 that relate to this season ❄️. Winter provides us with an opportunity to slow down, restore, and move within.
This practice is designed to soothe and calm your nervous system to leave you feeling calm and balanced. Be coaxed inwards with a gentle exploratory practice including Pranayama, meditation 🧘♂️, and long-held Yin postures focusing on the bladder and kidney meridians. The practice will conclude with a luxurious long savasana followed by tea ☕ and a chance to connect together as a community.
📅 WHEN: Sunday 28th July
🕧 TIME: 12:30pm - 2:30pm
📍 WHERE: Warrior One Mornington
💰 INVESTMENT: $55
All levels welcome | Bookings essential. 🙏
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Event Venue & Nearby Stays
Warrior One Yoga (Esplanade Mornington), 787 Esplanade, Mornington VIC 3931, Australia,Melbourne, Victoria, Australia, Mornington
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