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This session will focus on relinquishing physical tension, emotional stress, and mental fatigue to foster rejuvenation and a sense of balance. We will incorporate breath-work to soothe the nervous system and promote self-awareness, and a restorative Yoga Nidra practice to create space for new beginnings and overall well-being. ~$35Contact:
[email protected]
[email protected]
www.TriMethodwWellness.com
(352) 431-5620
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Event Venue & Nearby Stays
Trimethod Wellness, 3800 lake center drive suit b6,Mount Dora, Florida, United States