RELEASE: An Immersive Elemental Mindfulness & Movement Day Retreat

To a place where everything is taken care of for you,

Where you get to immerse in practices to reset your mind and body to the frequency of your soul.
RELEASE is that place.
All you have to do is show up, surrender your expectations, and be open to learn the methods that will help you to live free from the stressors making you feel stuck.
If you have been deeply craving to take a pause from your daily routine and give yourself a weekend to let go of the weight of it all...
I invite you to slow down, be present with the limitless soul within you, and join us at RELEASE.

NATURE | MOVEMENT | MEDITATION | BREATH

The healing pillars of this immersion.
We invite you to embody the essence of your true nature by connecting with the elements. You will be guided through powerful mindfulness and movement practices structured by the 4 elements - earth, water, air, and fire.

RELEASE immersion will take place at a beautiful lake home sanctuary in the Skagit Valley near North Cascades National Park in Mt. Vernon, Washington. The first weekend of October will provide us with beautiful peak fall colors in the PNW.
This home is situated on a large forested property with a private creek, amazing forested lake views, a large grass lawn, various flora and fauna, a spacious deck, and a dock to the serene lake.
You will be guided through many nourishing and healing practices throughout the retreat, with plenty of space and freedom to explore the elements for yourself.
Snacks, cacao, a refreshing beverage, lunch AND dinner will be provided for all attendees on Saturday.

In order to join this space, you do not need to know the facilitators or anyone else joining! You will be able to connect with the group as little or as much as you feel comfortable.

You do not have to stay for the entire duration of the retreat or participate in all activities. This space is for you to honor your body and your practices.

Retreat arrival information, address, packing list, waiver, and more will be provided to you via email after your registration, closer to the retreat day.

There is a non-refundable $75 fee for each attendee. The remaining amount of your order can be refunded up until 14 days before the retreat (September 21st at 9:30am), after which no refunds will be issued.

Upon receipt of your payment for the space you accept the refund policy and understand that you will be required to complete a Liability Waiver, which must be completed at least 24 hours prior to your arrival. You will not be able to attend the retreat until the Liability Waiver has been signed.

Scholarships are available for this retreat - please email Dari at [email protected] for the application.

Dari is a Meditation and Yoga Teacher, Energy Healer, Mindset Coach, and Cacao Steward who specializes in trauma-informed nervous system regulation practices to guide her clients towards creating a safe and strong body, a motivated resilient mindset, and states of inner peace and calm.
As a registered Trauma-Informed 200hr Yoga Teacher (RYT), Certified Meditation and Mindfulness Teacher, Certified Reiki Master, and Trained Cacao Ceremony Facilitator, Dari weaves together mind-body practices to create transformative spaces for healing. With her 7+ years of combined experience in vinyasa yoga, mindfulness, breathwork practices, and cacao ceremonies, she supports individuals and groups on their journey towards awakening to their innate sense of wholeness.
The Day by DAE vision is to inspire empaths on the path of living mindfully to promote collective healing and foster well-being in the body, mind, and spirit. Dari currently teaches at the Bellevue YMCA and offers her services in various settings including an intensive outpatient mental healthcare facility in Seattle, 1:1 sessions, retreats, and group events.

Natasha is a Certified Somatic Breathwork Practitioner and survivor of sexual assault who experienced profound healing through this sacred modality. Inspired by the transformative experiences she’s had with Somatic Breathwork, she is committed to guiding both men and women on their path towards self-discovery, healing and empowerment through this practice.
With a deep understanding of trauma and its effects, Natasha helps individuals reconnect with their bodies, see their inner strength, and reclaim their power. Through practices of embodiment, self-love, and illuminating our shadows, she encourages others to embrace their authenticity to create the life they wish to live. By sharing personal experiences and fostering a supportive community, Natasha creates a safe space for healing and growth.
Divinity Within is a testament to Natasha's experience that divinity exists within every individual. Her work is dedicated to helping others discover and embrace their own inner light, to create a life filled with purpose and joy.

RELEASE is a sacred opportunity to tap into ancient wisdom and learn nervous system regulation practices ~ for practitioners beginner to advanced.

Come connect with yourself, your mindfulness practices, and with others through healing conscious community.

Event Venue & Nearby Stays

Mount Vernon, United States