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Join me for a midweek cosy restorative sound bath, to rest and reset.Let the soothing sounds and vibrations of Himalayan and Crystal singing bowls (along with other therapeutic instruments) guide you on a meditative journey into deep relaxation.
If you’re feeling stressed, overwhelmed, overworked, or just need some self-care, then a sound bath could benefit you! It’s a deeply immersive, full-body experience that will leave you feeling refreshed, balanced and calm, whilst connecting with your inner self. Sound baths can improve sleep, help with anxiety, pain, and may also enhance the body’s healing process. Take this opportunity to unwind and recharge.
All welcome, come as you are. Please bring a yoga / camping mat, warm blanket, and anything else to make yourself as comfortable as possible.
Limited spaces available.
DETAILS:
✨ Date: Weds 16 October
✨ Time: 6.30 - 7.30pm
✨ Location: All Saints Church (Link Room) BS16 2BW
✨ Exchange: £15pp. Please PM or email [email protected] to secure your booking and I'll send over payment details
** PLEASE NOTE: SOUND BATHS AREN’T SUITABLE FOR EVERYONE!
It’s not recommended to join: If you’re pregnant, have epilepsy, heart conditions, pacemakers, hearing problems, tinnitus or serious mental disorders. If you have any concerns then please get in touch. **
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All Saints Church, Fishponds, Bristol Metropolitan Academy, Bristol, BS16 2, United Kingdom,Bristol, United Kingdom