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Relaxing Sound Bath @ KallimaCost: £13.00 pp
You must book in advance of the event to fully secure your booking.
For over a decade, Jason Kashoumeri has been facilitating & holding space for sound baths delivering a beautiful experience to promote relaxation & sound healing.
The Sound Bath Experience lasts about an hour. During your session, you will enjoy a relaxing meditation followed by a delightful experience of being enveloped by the healing and balancing vibrations of Quartz Crystal Singing Bowls and other sound therapy instruments, all designed to enhance your experience.
We understand that comfort is paramount during this meditative journey, so we encourage you to make yourself as comfy as possible. To facilitate this, we provide lay-back chairs, ensuring that you can relax without any discomfort throughout the session. These chairs are adjustable and offer ample support, allowing you to find the perfect position that suits your individual needs. However, we recognise that everyone has their own preferences when it comes to comfort. If you find that you are more at ease lying down, we invite you to bring along a yoga mat or any other type of cushioning that you find comfortable. Whether it’s a plush blanket, a soft cushion, or even a favourite pillow, having your own familiar items can enhance your experience and help you to relax more deeply. We encourage you to consider what will make you feel most at home as you prepare for this tranquil session. The goal is to create an environment where you can let go of distractions and fully engage with the sound bath, allowing the vibrations and tones to wash over you, promoting relaxation and healing.
There are a number of studied benefits of sound baths which can include stress relief, alleviating insomnia, anxiety, chronic pain, and even depression. The vibrations generated during a sound bath can penetrate deep into the body, promoting relaxation and encouraging the release of tension that may be held in the muscles and mind.
You don’t have to have any meditation experience, just lay back and enjoy the experience.
You will enjoy the experience so much that there is a chance you will decide to broaden your experience into more of the mindfulness items that are coming to Kallima in the near future.
So what we advise is that you ‘Lay Back, Relax, Breathe and fall in love with the Sound Bath presented by Jason Kashoumeri
Spaces are VERY limited so spaces MUST be booked in advance
This group starts promptly at the designated time, if you Book and cannot make it please let us know before the event starts or you may miss out If you are late, we cannot permit entry once the session has begun and spaces are non-refundable or transferable for late arrivals
To Book: visit our website www.kallima.co.uk
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Event Venue & Nearby Stays
Kallima Spiritual Centre, Zebrano Rattan Furniture Uk, London Road, Wickford, SS12 0AN, United Kingdom,Wickford, Essex
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