Relaxing Recovery Class with Yoga Blocks

Sat Sep 28 2024 at 09:30 am to Sat Nov 23 2024 at 10:15 am UTC-07:00

Marine Stadium Park | Long Beach

Long Beach Boot Camp
Publisher/HostLong Beach Boot Camp
Relaxing Recovery Class with Yoga Blocks
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Not your usual yoga class w/ Long Beach Boot Camp
About this Event

Get UN-BLOCKED with YOGA blocks! The popular Recovery Class is back on schedule every other Saturday.


  • When: 11/9 & 11/23 (Saturday) @9:30am (45min)
  • Where: Marine Stadium Park, 90803
  • Who: You, Your +1 and Us

In this 45 min class we will move through a sequence of stretches with ●Yoga Blocks● to open up our kinetic chain and:

  • *Release: blockages, tension, lactic acid
  • *Realign: hips, spine, shoulders
  • *Relax & Streeeeeetch

If you have challenges reaching the floor, YOGA BLOCKS will bring the floor to YOU!

Take your stretch deeper with support, while aligning your spine, hips, neck & shoulders to improve your day-to-day movement patterns, restoring balance & releasing tension.

πŸ‘‰Join our trainer Lindsay Del Rossi and RSVP!

Small class setting (8-10 participants) so save your spot and REGISTER NOW πŸ‘‡ $15 pp (or join us on a weekly/monthly membership plan and this class will be free! see more details at www.LongBeachBootCamp.com/group-fitness)

🟫 Yoga blocks will be provided to all who register. If you have your own blocks (set of 2), bring them and do let us know!

Bring a mat and let's streeeeeeeeetch 😁

See you in class!

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Event Venue & Nearby Stays

Marine Stadium Park, 5255 E Paoli Way, Long Beach, United States

Tickets

USD 17.85

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