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Lie back and be ‘bathed’ in the beautiful harmonics and tones of two 80cm Chinese gongs, chimes and therapeutic percussion for the ultimate relaxation experience.Sound therapy can entrain the brain waves to a relaxed and restorative state, and the effects can bring the deep states of relaxation typically attained in meditation.
Sound therapy has been shown to reduce stress and anxiety, improve pain relief, help with better sleep quality and improved mood.
Pre-booking essential (concessions available)
https://www.inner-alchemy.yoga/sound-therapy
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Event Venue & Nearby Stays
46 Quebec Street, Brighton, BN2 , United Kingdom
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