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A free 2 hour lunch and learn session that will help participants learn skills to unwind from stress.Participants will learn:
- proven benefits of mind/body relaxation
- relaxation strategies such as breathing, meditation, muscle relaxation
- using your body to measure relaxation response
Lunch will be provided, parking passes will be available upon arrival.
For more information or to register, click "Tickets"
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Event Venue & Nearby Stays
650 Coronation Blvd, Cambridge, ON N1R 7S5, Canada
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Concerts, fests, parties, meetups - all the happenings, one place.