Name: Relaxation & Mindfulness with Community Living Well at Chelsea Library
Start: 2025-11-20T12:00:00+00:00
End: 2025-11-20T13:00:00+00:00
Location: Chelsea Library

Relaxation & Mindfulness with Community Living Well at Chelsea Library

Come join us for National Self Care Week at Chelsea Library for session of relaxation and mindfulness with Community Living Well.
About this Event

Come and join us at Chelsea Library for National Self Care Week!

Take a break and unwind with gentle mindfulness and relaxation techniques.

Welcome to Relaxation & Mindfulness Workshop with Community Living Well - Talking Therapies at Chelsea Library! Join us for a rejuvenating session focused on your well-being. Take a break from your busy day and immerse yourself in relaxation techniques and mindfulness practices. This in-person event will be held at the cozy Chelsea Library, providing a peaceful setting for you to unwind and recharge. Connect with like-minded individuals and discover the benefits of incorporating mindfulness into your daily routine. Don't miss this opportunity to prioritise self-care and cultivate a sense of inner peace. See you there!

The team from Community Living Well - Talking Therapies will also be hosting a Pop-Up stall from 1-3pm with information about all the amazing things they do for the community, come down and have a chat with them.

National Self Care Week 2025 will take place fromNovember 17–23, 2025, with the theme "Mind and Body". The campaign aims to encourage everyone to make small but meaningful choices for their physical and mental wellbeing.