Name: Relaxation Aerial Pop Up
Start: 2025-12-05T18:30:00-05:00
Location: Flex Yoga

Float into relaxation with our Relaxation Aerial class at Flex Yoga. Designed to quiet the mind and rejuvenate the body, this soothing practice utilizes aerial silks lowered close to the ground, making it accessible for all. The hammock serves as a supportive prop, allowing for deep stretches, gentle poses, and restorative movements that melt away tension.
In this class, you'll experience a blend of breathwork, meditation, and grounding postures—both in the silks and on the mat—enhanced by props for ultimate comfort. Whether you're looking to unwind after a long week or prepare for the days ahead, this class offers a serene space to reset, restore, and reconnect with yourself.
No aerial experience is needed. Come as you are and leave feeling refreshed, renewed, and deeply relaxed.