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Take a mid-day mind-body break with this 30-minute guided meditation session. Meditations offered are designed to help you center, renew, and reset. Led by certified mindfulness meditation teacher Nicoya Helm. All minds and bodies welcome! No registration necessary; just drop in. 1st and 3rd Thursday of each month.
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Event Venue & Nearby Stays
Kansas City Public Library - Central Library, 915 Baltimore Ave, Kansas City, MO 64105-1724, United States,Kansas City, Missouri
