Name: “Relax & Unwind” Sound Bath
Start: 2024-10-12T18:00:00-05:00
End: 2024-10-12T19:00:00-05:00
Location: Living Life The Happy Way - Rachel Stokes

$\u201cRelax & Unwind\u201d Sound Bath$

**Experience Tranquility: Join Our "Relax and Unwind" Sound Bath Meditation with Rachel Stokes
Escape the chaos of everyday life with our "Relax and Unwind" Sound Bath Meditation class. Immerse yourself in a soothing experience that helps you release stress and find inner calm.
Lie back and relax and as you're surrounded by the gentle sounds of crystal singing bowls and other healing instruments. Let these serene sounds wash over you, easing tension from your body and mind, and leaving you in a state of deep relaxation.
Perfect for anyone seeking relief from stress, anxiety, or insomnia, or simply craving a moment of tranquility. Join us and discover how the power of sound can rejuvenate your spirit and restore balance to your life.
A yoga mat is provided but feel free to bring a pillow and a light blanket.