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Unwind your body and mind from a busy day. We will explore a range of poses for increasing flexibility, strength and balance. Classes open with simple breath work and close with savasana (reclined relaxation pose).This class is an accessible choice for beginners.
Dates: Nov 7, 14, 21, 28, Dec 5, 12, 19
This session is $105 for 7 classes. Space is limited.
If you prefer, reserve your class spot by calling or texting Lacey at 250-614-3965.
You are encouraged to bring your own props (yoga mat, blanket, bolster etc.) to class, but I will have props available. I recommend having a blanket or towel to sit on or to cover bolsters. Yoga blocks and a strap are handy (though not entirely necessary).
The studio is located at 8845 Aquarius Road, 11 km down Chief Lake Road, at the same address as Hunniford Gardens.
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Event Venue & Nearby Stays
8845 Aquarius Road, Prince George, BC, Canada, British Columbia V2K 5K1
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