About this Event
A sound bath is a meditative journey with frequencies, sounds and silence. It is a full-body listening experience that intentionally uses sound to gently, yet powerfully, bring about a deep state of restful relaxation and a feeling of wellness.
In this blissful session, you will be led on a sound journey using healing sounds and guided visualization. Instruments played include Himalayan and crystal singing bowls, gong, frame drum, koshi chimes, gentle voice and more. You will be bathed in a tapestry of frequencies to help relax and restore you, connecting you more deeply to yourself and inner peace.
Sound has been used to heal, soothe and inspire us for many thousands of years, throughout every culture around the world. Sound healing is an ancient practice that is being rediscovered and is becoming one of the most popular healing modalities in our modern day world. It works on all levels - physical, mental, emotional, spiritual - and can be transformative for people.
A sound bath is an opportunity for you or a loved one to have 'time out' from everyday life; a time to just simply 'be' and to experience a deep sense of calm and wellbeing. No beliefs or experience are needed - just an openness to receive the healing sounds.
Doors open at 7pm for quiet settling.
Soundbath starts at 7.30pm - doors are closed at 7.25pm.
No admittance can be made once the sound bath starts.
For your comfort, please bring with you something comfy to lie on, a blanket to wrap yourself in and a cushion to rest your head. Water will be provided but feel free to also bring your own.
Please note: The sessions are suitable for adults and young people (16+ with a guardian). However sound baths are not recommended for women in their first trimester of pregnancy; for people currently experiencing severe psychosis or those with sound induced epilepsy. Please consult your GP if you have any concerns, prior to the session.
I look forward to welcoming you ॐ Francesca x
Starseed Sound | Sound Therapist & Reiki Practitioner
Fully Insured & DBS Checked
Event Venue & Nearby Stays
Wisdom Centre Retreat and Conference Centre, The Abbey, Romsey, United Kingdom
GBP 15.00
