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Join me for RELAX & RESET, a live in-person soothing sound bath & guided meditation to help you Zen out and recharge for the week ahead.About this Event
RELAX & RESET - A Sound Bath Experience
Ready to unwind and recharge? Join us for RELAX & RESET, an in-person sound bath that will soothe your mind and body. Let the calming waves of sound wash over you as you drift into pure relaxation. Perfect for anyone looking to de-stress and find their inner calm. Come as you are and leave feeling refreshed and balanced. Don’t miss this unique chance to reset your vibe!
Perfect for Anyone:
- Feeling overwhelmed by daily demands
- Struggling with sleep or racing thoughts
- Seeking a natural way to manage stress
- Curious about meditation but unsure where to start
- Ready to prioritize their wellbeing
Common benefits include:
- Reduced stress and burnout symptoms
- Improved sleep and recovery between shifts
- Nervous system regulation
- Mental clarity and emotional decompression
- A greater sense of calm and grounding
What to Expect:
- A quiet, supportive environment for you to relax
- Gentle guidance at the beginning and end
- 45–60 minutes of immersive sound with time afterward to slowly transition back
Optional: Bring eye mask, pillow, and blanket
COST: $35 Entry at Door - Cash, Apple Pay or Venmo accepted
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Event Venue & Nearby Stays
UXL Fitness, 1057 Pearl Road, Brunswick, United States
Tickets
USD 0.00
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