Name: Relax and Restore with Sound and Breathwork
Start: 2025-04-16T11:30:00-04:00
End: 2025-04-16T12:00:00-04:00
Location: River Valley Regional YMCA Eastern Lycoming Branch

Come unwind and rejuvenate at our Relax and Restore event with soothing sounds and calming breathwork to help you de-stress and find your in
About this Event

Relax and Restore with Sound and Breathwork

Come join us for a rejuvenating experience at the River Valley Regional YMCA Eastern Lycoming Branch. This class is all about finding your inner peace through the power of sound and breathwork. Let go of stress and tension as you immerse yourself in calming sounds and guided breathing exercises. Take this opportunity to unwind and recharge your mind, body, and soul. Don't miss out on this chance to relax and restore!