Restorative Yoga is like a massage from the inside out. It is the perfect practice to help us heal from the current challenges of life and prepare for the bustling holiday season. This Restorative Workshop is tailored to promote ease of breathing, digestion, and total relaxation, all of which will help you flow through the holidays with grace. Expect long, supported holds of gentle poses that allow the body to relax fully and completely. In-studio only.
Open to all levels; no yoga experience necessary.
Cost is $40.
Event Venue
The Yoga Sanctuary, 112 Sullivan St,Punta Gorda,FL,United States
Tickets