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Hello beautiful people!In Relateful gatherings we come together and relate, mindfully. We talk about what's present in us and between us. Through slowing down and exploring the present moment in connection, we tap into the “magic” of relating that can be easy to miss in our everyday lives.
In order to create a space of presence, authenticity and curiosity, we will go into Relateful practices in pairs and in the whole group. These practices of awareness and embodiment allow us to see more clearly and feel more deeply. That's how we can step into a style of conscious relating that enhances the quality of our relationships.
We'll practice to:
- Bring presence and honest expression to what’s true while connecting
- Notice sensations, emotions, thoughts, and awareness
- Be with the impact of our expression, choices, and interactions
- Follow our curiosity and embodied aliveness
- Use meta-awareness to give breathing room to our experiences
- Check our assumptions, projections, and narratives about others
- Infuse our relating with more truth and love
Let's come together for an interpersonal exploration of presence in connection!
Language: English
Cost: 25 CHF Cash or TWINT
Please arrive 10 minutes early.
Register here: https://calendly.com/heart-of-presence/relatefulness-gatherings-in-basel
P.s. the number of participants shown does not include those who registered through other sites.
We look forward to meeting you!
Miriam & Adam
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Event Venue & Nearby Stays
Claragraben 125, 4057 Basel, Switzerland, Claragraben 125, 4057 Basel Basel-Stadt, Schweiz,Basel, Switzerland