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Relatedness - 5 days Waves intensive5Rhythms® Waves Intensive -Explore the wonders and challenges of being rooted, centered and grounded, in meeting others
Denmark, Hvidbjerg 26. - 30. March 2025
Wednesday - sunday All days: 11. - 18
Venue: Dansesalen i Hvidbjerg, Fædrift 23, 7080 Børkop, Denmark
Costs:
Early bird: 2950 DKK 400 € -
Full Price: 3450 DKK - 470 €
Early bird ends March 1st. 2025
Lunch with Vegetarian Soup and bread incl.
We have limited spaces and registration is valid with the date of payment!
Prerequisites
Beginners are welcome. Its recommended to have participated in 5Rhythms® Class with a 5RTA accredited teacher. This workshop counts as required Waves hours for the 5Rhythms Teacher Training
Booking & info: Jan Redsted +45 29 62 29 76 Email: [email protected]
WWW.5RYTMER.DK
Grounded in the waves of the 5Rhythms® practice this workshop is a call to be connected and allow relationship to self, partner, groupenergy, humanity and space.
5Rhythms can be a strong catalyst for change
This Intensive 5Rhythms Waves workshop aims us to be grounded, rooted, centered and true to self in meeting others. An invitation to hold and create space for eachother that is safe to feel, express and move what arises. A moving meditation, investigation and witnessing with attention and awareness. To get out of the way and allow the shift of attention; from the Dancer to the Dance, from moving to being moved.
The 5Rhythms Waves
FLOWING awakens the natural fluidity of the body and move, whatever arises with embracing softness. STACCATO is relating and expressing clarity by being focused and heartfelt. In Staccato we examine connecting to others by daring to see and be seen, feeling boundaries, allow differences and to be fascinated. Dancing CHAOS breaks us free and throws us into the beat. It liberates from all ideas about who and what we are and is an invitation to a real and sensed experience of being total, intuitive and free. Completing by surrendering to unity and the energy we can hold and create together in LYRICAL and remembering ancient roots and give space for aliveness and the vibrant feeling of life it self and vast space in STILLNESS
“When you dance with others, you can experience a
profound sense of connection and community, a feeling
that you are part of something greater than yourself.”
Gabrielle Roth
Annette & Jan
Has been a couple for 35 years and both completed 5Rhythms® Teacher Training with Gabrielle Roth in USA in 2005 and are both trained Heartbeat teachers.
The 5Rhythms has not only been their personal path, but also their professional life for the last 18 years.
They’ve both assisted on the 5R teacher training and are board members of the 5Rhythms® Reach Out (5RRO).
Annette Uhlemann
5Rhythms Waves (2005) & Heartbeat Teacher, board member of 5Rhythms ReachOut.
Cultural Studies & Art at Uni. Hildesheim, Body therapist and goldsmith.
12 years with the 5Rhythms in rehabilitation, at Aarhus Uni. Hospital and participated in several research projects about cancer and movement. Last 7 years also worked with mentally vulnerable and people with eating- and self-harm disorders.
Paints pictures and do research in art and ritual theater as a therapeutic tool.
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Jan Redsted
5Rhythms Waves (2005) & Heartbeat Teacher, Psychotherapist and Diploma in Psychiatry. Certified Psychedelic-Assisted Therapy Provider (PATP) at Integrative Psychiatry Institute (USA)
Assisted Jonathan Horan on Mirrors and Naked Soul since 2016. Practiced the 5 Rhythms since 1998.
Also 6 years with: "Men and cancer" in The Danish Cancer Assosiation. Born and raised in Vejle.
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If a participants cancel their registration up till 4 weeks before the event, they will receive a full refund minus a 60€ administration fee.
3 weeks before event minus a 50 % processing fee.
2 week before refund is subject to participant replacement. If a replacement is registered, participant will receive a refund minus a 25% processing fee.
If a participant does not show up for the workshop, their registration payment will not be refunded.
Registration Policy
Pre-Registration Required
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Event Venue & Nearby Stays
Dansesalen i Hvidbjerg Fædrift 23 7080, Fædrift 23, 7080 Børkop, Danmark,Brejning, Vejle, Denmark
