Rejuvenation: Revitalize Your Physical, Emotional, and Mental Self

Rejuvenation: Revitalize Your Physical, Emotional, and Mental Self

Join us for a transformative Saturday morning experience to renew, refresh, and reinvigorate your body, mind, and spirit.

What to Expect:

• Feldenkrais-Inspired Body Training: Gentle, mindful movement practices to improve flexibility, coordination, and overall well-being.
• Sage Learning Method Mini-Interviews: Thought-provoking conversations to unlock your inner wisdom and clarity.
• Soulful Dancing: Expressive movement to connect with your emotions and release stress.

When: Every Saturday, 8:00 AM - 9:30 AM
Where: Sage Theater Houston

Cost: $20 per class

Invest in yourself and experience the power of rejuvenation. Sign up today!

Event Venue & Nearby Stays

Sage Theater Houston, 19412 Farm to Market Road 1093, Richmond, United States