About this Event
What can you expect?
Join us for an evening of deep relaxation, as you lay down and listen to the deep soothing sounds of the gong. We will start with a sage clearing Reiki meditation, using my crystal sound bowls which are tuned to the healing frequencies of the seven chakras. Where you can allow yourself to unwind, heal and take time to love and care for yourself, you deserve it! We welcome everyone to join us regardless if you have experienced sound healing before or not.
What is sound Healing?
Sound healing helps to influence brainwave frequencies, enabling a person to enter an altered state of consciousness similar to very deep relaxation. Sound healing can help to shift your brain waves to a certain frequency through a process called entrainment. Which is when your brain synchronises its waves to the same frequency of the gong and crystal bowls. These specific frequencies speak directly to the cells in your body to improve wellbeing and help to reduce stress.
What is Reiki?
Reiki is an ancient energy healing from Japan which channels the life force energy to heal every aspect of you mind, body and spirit. Reiki teaches that there are seven chakras within our bodies, the crown, the third eye, the throat, the heart, the solar plexus, the sacral and the root. When any one of these chakras become blocked with stagnant energy it can cause a whole host of physical and emotional symptoms. The reiki healing allows this energy to unblock, allowing you to speak your truth, expressing yourself and opens your heart after any heart break, grief or loss. You may feel these negative emotions which we have been taught to bury come up, if you do it is important to let the body do what it needs to do to heal and to let go, for your greatest good.
Lois Emmie is a certified reiki healer and sound healer. Lois Trained with the award winning music composer Tim Weater. Lois is currently studying to be a psychologist, in hope of bringing spirituality and science together. Lois offers a safe space for all to feel heard, supported and connected with likeminded individuals. Lois first discovered the benefits of meditation and sound healing when she was suffering from postnatal depression. She has since then been passionate in helping others discover this simple yet powerful tool to promote wellbeing and reduce stress.
What to bring?
Please bring your own yoga mat, blanket (minimum) or anything else for personal comfort (pillow, eye-mask, sleeping bag, water)
Please wear something comfy and warm (no jewellery)
Please arrive to the event 15 minutes before start time! There will be no entry once the event has started!
Also available for private hire, in the comfort of your own home!
This event will take place every SECOND and LAST THURSDAY of the month
This ticket is only valid for the date booked.
If you are currently receiving any kind of mental health intervention, if you are pregnant, if you suffer from epilepsy or have a metal implant (including pace maker) please consult your doctor prior to participation.
Event Venue & Nearby Stays
Kingsdown Methodist Church, Kingsdown Avenue, London, United Kingdom