About this Event
This deeply restorative experience is designed to gently guide your body out of stress and into a state of true rest and regulation. Using fully supported restorative postures, you’ll be invited to slow down, soften, and feel safely held—physically, energetically, and emotionally.
As the body settles, Reiki energy is offered by Jennifer and Tiffany to encourage balance and energetic flow, helping to release tension held deep within the nervous system. Healing sound frequencies—such as singing bowls, chimes, drums and gentle vibrations—wash over the body, supporting the brain in shifting into slower, calming states where healing and integration can occur.
Calming an overactive nervous system
Restoring a sense of balance, clarity, and inner ease
You are welcome to bring any extra blankets or pillows with you get extra comfy.
We will start class understanding what reiki is, the 7 chakras and a cup of Blue Lotus Tea to help relaxation, reducing anxiety, and promoting stress relief.
Event Venue & Nearby Stays
Total Balance Yoga & Fitness Studio, 982 Perry Highway, Pittsburgh, United States
USD 50.00
