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Reiki Movement and Meditation is designed for all experience levels, including beginners with no prior Reiki experience. Together, we’ll explore a "first aid kit" of practices to help you release tension, reclaim your calm and soothe your inner world when it feels too loud. This practice blends the fluid grace of Qigong with the restorative touch of Reiki and guided meditation to help you feel connected, calm and at ease. We'll practice in a soothing atmosphere with ambient lighting and gentle music - creating the perfect environment to unwind and nurture yourself. Whether you’re new to Reiki or looking to deepen your skills, this class provides a welcoming space for everyone.By blending the rhythmic flow of Qigong with the restorative focus of Reiki, we target the Vagus Nerve to physically lower stress and quiet the mind. The practice includes:
✨Gentle movements to release muscle tension/energetic blockages;
✨Targeted techniques to tone the Vagus Nerve, lowering your heart rate and settling the breath;
✨Repeated sets, moving once to learn and twice to embody.
📅 Date: Saturday, February 28, 2026
🕧 Time:6:00 pm to 8:00 pm
📍 Location: Internal Arts New England, 102 Bridge Road, Salisbury, MA.
💶 Cost is $40.
Learn more and register:
https://qigongandreiki.com/#feb28
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Internal Arts New England, 102 Bridge Rd, Salisbury, MA 01952-2414, United States
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