Reiki Morning Meditation for Balance & a Heart-Centered Day with Abigail

Start your day from a heart-centered space. In this meditation class you'll focus on balancing your energy system, grounding into your body, and centering into your heartspace so you can move through your day with more peace, compassion, intention and focus. Energy medicine and tapping techniques release anxiety and give you the tools for better stress management throughout your day.

Taking time to tune-in to our bodies, hearts and energy field on a regular basis supports us in creating the day (and life) we want and that serves our highest good. These practices work cumulatively over time to increase overall health and well-being. Each participant will receive individual Reiki during the meditation.

As a part of Liberate's Wellness Program, this class is included with Membership.

PRICE:

• Drop In: $30
• Special: New to our classes? Take advantage of the Intro Special: $100 for unlimited wellness classes and unlimited infrared saunas!
• Membership Price: Included with membership! Get details about our magical memberships and packages HERE

This class/event takes place in our covered outdoor garden that's equipped with space heaters and blankets, please dress accordingly. Events will take place rain or shine.

PLEASE NOTE: LAST MINUTE CHANGES (SUBS & CANCELLATIONS) ARE SUBJECT TO HAPPEN. PLEASE CALL US IF YOU HAVE ANY QUESTIONS

Abigail is an Artist and Crystal Reiki Practitioner, trained and attuned in Usui Reiki I and II, energy medicine and core wound healing. As an empathic intuitive channel, she specializes in deep emotional healing, trauma recovery, and expanding your relationship with Spirit/Source/God.

With a deep reverence for Mother Earth and growing up in Buddhist, Christian and Pagan traditions, Abigail recognizes the harmony and oneness of all things. She brings the wisdom and empathy of a diverse human experience and background into her work, allowing it to inspire, inform and enhance her personal sessions which include modalities from Shamanism to Herbalism. Additionally, as a trauma survivor herself, Abigail is especially sensitive to the needs of clients with trauma history.

An artist and healer have the responsibility to assist society in their awakening, to shine light into the darkness. As such, it is her purpose in this lifetime to help awaken, heal, evolve and uplift humanity. She wishes you love, healing and an ever expanding consciousness.

CONNECT WITH ABIGAIL

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More than a yoga studio, Liberate Yourself is a community created for spiritual and magically curious peeps like you! Everything we offer in our space - from infrared saunas to soundbaths, from classes to psychic readings, energy healing and crystals - is dedicated to helping you heal, transform and feel empowered to live your greatest life.

We have an incredible number of amazing events on our calendar every month beyond our Wellness Program. Full Moon Circles, Sound Baths, Acupunture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:

https://liberateyourself.com/calendar/

Coming to class? Try our gorgeous, top-of-the-line Infrared Saunas before or afterward for just $30/hour (includes shower time) or $45 for couples. Hot tip: Infrared saunas are included with memberships.

Learn more about our infrared saunas here: https://liberateyourself.com/wellness/infrared-saunas/

Event Venue & Nearby Stays

Liberate Yourself, 13323 Ventura Blvd, Sherman Oaks, United States