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Reiki Healing Yin & Sound Journeywith Kenna Bolen
Sundays
Nov. 3rd and Dec. 22
1-2:30pm
$30 per person
Join Kenna for the intentional restoration and receiving of a balanced nervous system. This Reiki Healing Yin & Sound Journey Workshop will weave in breathwork, slow movement, meditation all accompanied with sound healing vibrations.
Reiki healing is a Japanese energy healing found in alternative medicine. You will notice hands-on healing assistance during class that encourages one's natural well-being through the mental, physical, emotional, and spiritual body. Helps to restore the natural healing abilities of the body and balances the chakra energy centers for stress reduction and relaxation.
Clear your energy and connect to the true nature of oneness with the gentle slow down of Reiki Healing Yin and the complete nervous system reset create with the healing benefits of sounds curated from crystal singing bowls.
Benefits of practice Reiki Healing Yin Yoga can include:
- Opening and clearing of stagnant energy
- Connection to intuition
- Sensation awareness
- Feel more connected with Mother Earth
- Improved joint health
- Improved digestion and elimination
- Decreased lower back pain
- Injury prevention in the major joints (hips, shoulders, low back, knees, neck, ankles, toes)
- Sense of deep relaxation
- Feeling less agitated and restless
- An increased overall positive outlook on life
Cost: $30 per person, per event
Dates: Sundays on November 3rd and December 22
Time: 1-2:30pm
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Event Venue & Nearby Stays
True North Yoga, 1516 N 10th St, Boise, ID 83702-3624, United States,Boise, Idaho
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