Name: Regular qigong practice each Monday on Margaret Island
Start: 2025-09-08T18:15:00+02:00
End: 2025-09-08T19:45:00+02:00
Location: Margaret Island Budpest

Regular qigong practice each Monday on Margaret Island

Would you like to meet loving and supporting people? Be part of a community where we cherish each other?🥰 Would you like more energy, less stress, and deeper inner balance? :)
Then come and join our regular qigong practice☺️
Qigong is an ancient Chinese movement practice that harmonizes breathing, motion, and mindful presence to help preserve and restore your physical and mental well-being.🌼
What are the benefits of regular qigong practice?🌿
1. Improves circulation and oxygenation
2. Reduces stress and regulates the nervous system
3. Enhances balance, coordination, and flexibility
4. Strengthens the immune system
5. Supports mental clarity and emotional health
Who is it recommended for?
Qigong practice can benefit individuals of all ages, especially those who:
* Struggle with anxiety symptoms
* Face sleep problems
* Experience overthinking or excessive stress
* Suffer from physical tension or pain
* Have difficulty concentrating
Beginners and advanced students are warmly welcome 🙂
Class duration: 90 minutes
Price: 4,000 HUF per session; monthly pass (4 sessions) for 14,000 HUF
Meeting point: ensana grand hotel. Then we head to the area shown above. Please DM me if you are comming to make sure you find us.
Looking forward to meet you 🥰
Hami