Last year was an absolute blast and we can't wait to do it again!
This is a 1 day same sex partner competition that will test you through a wide range of modalities including endurance, strength, gymnastics, skill, power and bodyweight movements. You could expect to see some strongman movements over the day also.
Early bird price $179 Per team (until 8pm 29th Sept 24)
Regular price $199 Per team
Divisions include:
RX
For those who really want to push themselves against some other great athletes
Enter this division if:
You don't scale workouts at your gym
You have been training for 2+ years and have a fairly structures training program
You train 4-5+ times per week
You lift heavy
You have competed multiple times before
INTERMEDIATE
This division is for those who have competed in fitness comps before
If you train regularly or have a seasoned sporting background - this category is for you. Workouts will be similar to the RX division just with lower weight requirements and less high skill movements.
Enter this division if:
You only sometimes scale workouts at your gym
You have been training for some time
you lift medium to heavy weights including olympic lifting
You train 3-4+ times a week
You have competed at fitness comps before
There will not be any hand stands, muscle ups or high skilled gymnastics. Some members of the team may need to perform low level reps of toes to bar
BEGINNER
This division is for those who are new to the competition scene.
These standards are designed to introduce beginners to competition in a way that is challenging yet manageable, emphasising safety and proper technique.
Enter this division if:
If you are a first timer to a fitness competition, or have only competed for 'fun' a few times
If you train 3+ times a week at your local Functional fitness gym
You enjoy teamwork and a rewarding challenge.
MASTERS 35+ *as is based on athlete age on Jan 25th 2025
A mix between RX and Intermediate. *Scaling options available here
Grab a partner and get ready for a Fun and Challenging day of fitness!
Event Venue
Ballarat Goldfields CrossFit, 11 Endeavour Way, Alfredton VIC 3350, Australia,Ballarat, Victoria
Tickets