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Join us for a fun and interactive event to learn new ways to refresh your wellness routine on January 18thAbout this Event
Refresh Your Wellness Routine
Join us for a fun and interactive event to refresh your wellness routine! Whether you're a fitness fanatic or just starting your journey to a healthier lifestyle, this event is perfect for you.
You'll be guided through:
- 20-minute workout led by personal trainer Alistair Hopper from Flex Fitness.
- 20-minute stretch and mobility clinic with Josh Odwak, owner of StretchLab.
- 20-minute nutrition information session with registered dietitian Jessica Wylychenko from Speed & Savoury.
Event Details:
- Bring workout clothes, water bottles if you like (water and towels will be supplied).
- Yummy Bites from Yummy Owl will be provided as an after workout boost!
- Hudson Bagels will be supplying participants with amazing snacks as well!
- Cost: $20
- Deadline for sign-up: Wednesday January 15th
- Share on your profile, tag us and tell your friends!
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Event Venue & Nearby Stays
1750 Sargent Ave, 1750 Sargent Avenue, Winnipeg, Canada
Tickets
CAD 20.00
