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Your feet are LITERALLY your support system! They carry you through your day and through your life. Did you know that the soles of your feet contain more nerve endings per square inch than ANYWHERE else in your body? And that the feet have almost one quarter of your body's bones? That's a lot in a pair of feet!In this workshop, Lori Gaspar will teach us:
*The many ways your feet support you and how you can reciprocate
*How aligning your feet can help you stand better and be more stable
*Learn techniques to promote ease and stability in the feet
*Re-energize your soles with techniques you can use at home.
NO YOGA EXPERIENCE NECESSARY. If you have feet, you can learn something at this workshop. There will be interactive lecture and practice, all feet welcome!
Lori is a teacher's teacher - so if you're looking to gain insight on your feet, and you want to learn from the best, come join us! Her classes are fun, informative, and approachable for everyone. If you need to do this class in a chair or have mobility issues, we can accommodate you.
Register for early bird pricing of $40.
After May 25, $50
See link below or register in the studio.
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Event Venue & Nearby Stays
20660 Caton Farm Rd, Unit C, Crest Hill, IL, United States, Illinois 60403
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