Refresh your Feet with Lori Gaspar

Sat Jun 01 2024 at 09:30 am to 11:30 am

20660 Caton Farm Rd, Unit C, Crest Hill, IL, United States, Illinois 60403 | Crest Hill

Just Breathe Yoga Studio
Publisher/HostJust Breathe Yoga Studio
Refresh your Feet with Lori Gaspar
Advertisement
Your feet are LITERALLY your support system! They carry you through your day and through your life. Did you know that the soles of your feet contain more nerve endings per square inch than ANYWHERE else in your body? And that the feet have almost one quarter of your body's bones? That's a lot in a pair of feet!
In this workshop, Lori Gaspar will teach us:
*The many ways your feet support you and how you can reciprocate
*How aligning your feet can help you stand better and be more stable
*Learn techniques to promote ease and stability in the feet
*Re-energize your soles with techniques you can use at home.
NO YOGA EXPERIENCE NECESSARY. If you have feet, you can learn something at this workshop. There will be interactive lecture and practice, all feet welcome!
Lori is a teacher's teacher - so if you're looking to gain insight on your feet, and you want to learn from the best, come join us! Her classes are fun, informative, and approachable for everyone. If you need to do this class in a chair or have mobility issues, we can accommodate you.
Register for early bird pricing of $40.
After May 25, $50
See link below or register in the studio.
Advertisement

Event Venue & Nearby Stays

20660 Caton Farm Rd, Unit C, Crest Hill, IL, United States, Illinois 60403

Tickets

Sharing is Caring: