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Join Kirsty Mclean and Lorna Thiesen for an afternoon of heart-centred rest and mindfulness. The workshop includes energy awareness and grounding techniques, insights into nervous system health, guided mindfulness meditation, restorative mindful movement, a nurturing space to be with like-minded people and a comfort tea break.
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Event Venue & Nearby Stays
7B Main Street, KY16 0UG St Andrews, United Kingdom, 11 Main Street, St Andrews, KY16 9RX, United Kingdom
Tickets
