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This 30-minute Reformer Fundamentals class is designed to build a strong foundation through proper form, alignment, and core engagement.You’ll learn the fundamental Reformer movements at a steady, supportive pace, using light-to-moderate spring resistance to focus on technique rather than intensity. Emphasis is placed on precision, breath, and body awareness, helping you move safely and confidently as you develop strength and stability.
Expect clear instruction, hands-on guidance when appropriate, and a calm group environment focused on learning the basics well.
Perfect for first-time Reformer clients, those returning to Pilates, or anyone wanting to refine their form.
https://km5.us/pilates
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Event Venue & Nearby Stays
810 Lapeer Avenue, Port Huron, MI, United States
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