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Step into a sacred hour of stillness and clarity as we transition from the year that has been to the possibilities ahead. Following Lisa Frank's energizing New Year's Eve Mindful Flow, join Nadine Smet-Weiss for Reflections & Intentions, a special Contemplative Pause to honor the closing of one chapter and the beginning of another.This guided experience will gently lead you through mindful breathing, reflective meditation, and meaningful intention-setting. Begin with a grounding practice to release tension and center your thoughts. Then, engage in a reflective pause to honor the highlights and lessons of the past year, welcoming stillness as you prepare for renewal. The session will culminate with a simple but powerful ritual to set your intentions for the year ahead, leaving you with a sense of clarity and peace.
No matter how your year unfolded, this hour is your space to pause, reflect, and set the tone for the year to come. All levels are welcome—no prior experience with meditation needed.
Make this New Year’s Eve a moment of mindful transformation.
Spaces are limited, so reserve your spot today. Let's step into the new year with purpose and grace.
Register: https://bit.ly/49nCrcH
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Event Venue & Nearby Stays
629 Court Street , West Reading, PA, United States, Pennsylvania 19611
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