About this Event
Join us for Reflect & Rise, a transformative year-end yoga and coaching workshop led by Tina (passionate yoga teacher) and Lena (skilled systemic coach and yoga teacher).This workshop is perfect for you if you’re ready to reflect and learn from 2024 and want to build a strong foundation for 2025.
What to Expect:
- Yoga Session: Start the day with a well-balanced yoga practice (all level) to connect with your body and ground yourself in the present moment.
- Reflection Exercise: Engage in guided activities that help you reflect on the past year, allowing you to identify what you want to shift, change, and invite into your life for the upcoming year.
- Clarity and Insight: Through engaging activities, gain clarity on your goals and the steps necessary to reach them, embedding your intentions deep within you.
- Methods: Go beyond just setting intentions! We'll provide you with methods that you can define your strategies to implement in your daily
- Yin Yoga Session: Conclude the day with a gentle Yin Yoga practice, creating a calming space for everything to settle and integrate. You'll leave feeling centered and ready to embrace the new year ahead.
What sets this workshop apart is that it goes beyond simply thinking about and setting intentions. We aim to provide you with practical tools and strategies that you can implement in your daily life, ensuring you have the support needed to truly achieve your aspirations.
You can also book here: https://www.fyndery.de/muenchen/kurs/25680/yoga-und-coaching-workshop-muenchen/
Event Venue & Nearby Stays
Arcisstraße 55, Arcisstraße 55, München, Germany
EUR 54.45 to EUR 74.70
