Advertisement
Reflect: A Wellness RetreatSaturday, November 23, 10am-Noon
DHNC - Adult - $20/M, $24/NM
Join Trisha Bird for a mindful morning of gratitude and self-care, featuring gentle yoga, calming guided meditation, and an introduction to Ayurveda—yoga’s sister science—which offers practical tips for harmonizing your mind and body through the seasons. Take time to reset, reflect, and nurture your well-being in a supportive, like-minded community.
Please bring a yoga mat and reusable water bottle. While majority of this program will be indoors, please dress for outdoor components.
REGISTRATION REQUIRED BY THURSDAY, NOVEMBER 21 AT 4PM.
Register online: https://crm.nonprofiteasy.com/6396/Pages/Events/#/Details/14503//
Advertisement
Event Venue & Nearby Stays
2204 Dewitt Ave E, Mattoon, IL, United States, Illinois 61938
Tickets
