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This program will take place in Meeting Room 2.Certified REFIT instructor Karen Adams leads a fun movement class to work on cardio, toning, balance, and mobility! This one-hour class is low to mid-intensity—with no equipment needed—so everyone can have fun. Be sure to bring water, leave your insecurities at the door, and see how fun and exercise can work together.
No registration is required.
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Event Venue & Nearby Stays
600 S Main St, Nicholasville, KY 40356-1839, United States
