REFINED Reformer Restorative Pilates + Sound Bath: Evening Unwind

Unwind your body, reset your mind, and restore your energy in an intimate evening ritual designed to guide you into deep rest.

Join Danielle Wong for a 60-minute guided experience blending restorative Reformer Pilates with sound therapy:

• 40 minutes of mindful Pilates on the Reformer to release tension and connect with your breath
• 20 minutes of immersive crystal sound bowls to calm the nervous system and soothe the mind

✨ Perfect for anyone looking to de-stress, restore balance, and experience the power of movement and sound in a small, supportive community.
🎁 Every participant will also receive a curated Wellness Gift Bag to take home.
⚡ Only 8 spots available for this intimate session.

Event Venue & Nearby Stays

REFINED Reformer, 373 King Street West, Toronto, Canada