About this Event
The three main tenets of recovery are: hope, agency and opportunity. This workbook driven course/ workshops covers all three as it encourages the individual to ‘take control’ of their wellness. Little would give a person more hope than the realisation that they have the opportunity and ability to manage their current and future mental wellness. This course enables people to gain a sense of agency over their wellbeing.
A good self-management strategy is essential for wellbeing. The ability to plan for events known to cause mental distress, or to be able to identify internal indicators that signify the start of a decline in wellbeing and to action plan for them, is an invaluable aid for developing long periods of wellness. An action plan such as the ‘Road to Recovery’ is a great tool to assist recovery from and prevent mental ill health.
REDS Recovery recommend this personal self-management plan to all patients, staff and carers at St Andrews Healthcare.
Event Venue & Nearby Stays
The Braye Learning and Development Centre, Bedford Road, Northampton, United Kingdom
GBP 0.00