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Nourish Studios is hosting our first workshop! Red HOT Mamas is a 5 week workshop, held weekly on Thursday evenings 7-8:30pm. Each weekly session with start with a small group fitness classes taught by Natalie. The second half of each session will feature a new guest speaker each week. Speakers include:Dr. Yas, MD Menopause Specialist, OBGYN
Dr. Danielle Vaughan, PT, DPT, Vestibular & Women’s Health Therapist
Susan White, MSW Foundations Family Therapy
Lori Ragsdale, RDN, LDN, CLT, Dietician/Nutritionist
Loarraine Miano, Holistic Health Coach certified in Hormone health and Author of “The Magic of Menopause”
To reserve your spot, visit www.nourishstudios.com or call/text
919-646-6296. Fee is $150 for full 5 week workshop
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Event Venue & Nearby Stays
101 North White Street, Wake Forest, NC, United States