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Take a full day to reset your body and mind at The Rock. Our monthly Recovery Reset is designed to help you slow down, recharge, and leave feeling restored.Your guided experience includes:
Cold Plunge & Infrared Sauna – contrast therapy to refresh your system
Stretch & Mobility Session – release tension and improve movement
Breathwork & Meditation – reset your nervous system
Foot Soak & Warm Towel Therapy – deep relaxation
Light Refreshments & Beverages – from The Rock Café
Enhance Your Reset:
Optional add-ons are available, including red light therapy, acupressure, hot stone therapy, leg compression, aromatherapy, and more wellness enhancements. Customize your Reset experience with the therapies that serve you best.
Space is limited to maintain a personalized experience.
Invest in yourself. Reset your system. Walk away restored.
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Event Venue & Nearby Stays
970 Davie Ave Statesville NC 28677 , Statesville, NC, United States, North Carolina 28677
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