Recovery Day - Relax Your Mind & Calm Your Nervous System

Sun, 26 Jan, 2025 at 03:30 pm to Sun, 23 Mar, 2025 at 04:00 pm

Online | Online

Mary Lynne Fernandez, Founder of The Inner Peace Institute
Publisher/HostMary Lynne Fernandez, Founder of The Inner Peace Institute
Recovery Day - Relax Your Mind & Calm Your Nervous System
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Come practice Qigong meditative movement practice to recover from the week. You'll leave the practice feeling relaxed and rejuvenated.
About this Event

Qigong is a standing meditative movement practice, however, you can sit in a chair and still receive the benefits of the practice. No experience necessary. Mary Lynne is an excellent teacher who provides simple guided instructions. You can't get it wrong. Come join in the fun! You will leave feeling calm and relaxed.

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Event Venue

Online

Tickets

USD 10.00

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