About this Event
Free for active Bodi Collective program members
$25 for non-active clients
This workshop is free for our active program members — if you’d like to chat about joining, we can apply this $25 to your first session.
What to Expect:
- Hands-On Learning: Engage in a one-hour interactive session focusing on practical stretching and mobility exercises. You'll gain confidence in techniques that can enhance your day-to-day recovery routine.
- Personalized Recovery Plans: Each participant will walk away with a customized recovery plan tailored to their unique needs and goals, ensuring you know exactly how to implement what you've learned.
- Community Connections:** Network with fellow participants and build relationships that provide ongoing support and encouragement in your recovery journey.
- Ongoing Events and Resources: By attending, you'll gain access to a series of monthly classes where you can deepen your knowledge and skills. Plug into future events that focus on different aspects of recovery, injury prevention, and wellness.
Who Should Attend:
- Athletes preparing for competitive events
- Individuals interested in improving their physical health
- Anyone looking to learn more about self-care and recovery techniques
Join us for this enriching monthly class that not only educates but also inspires. Together, let’s unlock the secrets to effective recovery while fostering a supportive community dedicated to health and wellness.
Event Venue & Nearby Stays
31 Taree St, 31 Taree Street, Burleigh Heads, Australia
AUD 0.00 to AUD 27.78
