Reconnecting to Your Core and Pelvic Floor Postpartum

Hear from the experts in movement about the connection between diastis recti, back pain, and the pelvic floor. Our doctors of physical therapy here at The METHOD will walk you through the complexities of the postpartum body (at ANY point postpartum!) and you'll learn about how to activate the deep core and pelvic floor. Bring a yoga mat!

Event Venue & Nearby Stays

The METHOD Performance and Physical Therapy - Charlestown, 92 Main Street, Boston, United States