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This 4‑week workshop is designed for women who feel disconnected from their bodies, overwhelmed by life, or burdened by old emotional patterns. Over the course of February, we will gently reconnect with the body through breathwork, somatic awareness, Yin‑inspired movement, and restorative stillness.Will occur every Friday beginning February 20, at 4:30 p.m. and last 90 minutes
The intention of this program is to help women:
soften the armor they’ve carried
reconnect with their feminine tenderness
release stored tension from motherhood, identity, and expectation
feel safe in their bodies again
experience community in a gentle, non‑performative way
This is a month of remembering:
your softness is strength, your body is wise, and you deserve to feel held.
Four session topics are:
SESSION 1 — Coming Home to Your Body
SESSION 2 — Softening the Armor
SESSION 3 — Releasing Stored Tension
SESSION 4 — Integration + Reconnection
$88 dollars for the entire series
Please book as a student at my link: https://app.ubindi.com/Tanya.Victoria
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110 N Main St, Pocatello, ID 83204-3113, United States
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