Name: Reclaiming Ourselves: Sociopolitical Grief and Neurofeedback
Start: 2025-10-12T14:00:00-07:00
End: 2025-11-02T16:30:00-07:00
Location: Nurture Wellbeing

Reclaiming Ourselves: Sociopolitical Grief and Neurofeedback

Are you overwhelmed by the state of the world? You're invited to a neurofeedback & grief support workshop to help cope with the polycrisis.
About this Event

You are invited to join to use neurofeedback, sharing, and creativity to help us cope with the grief of the decline of democracy and human rights in the US and around the world. Listening to Grief and West Seattle Neurofeedback have teamed up to add another tool—neurofeedback—to your kit for dealing with the polycrisis.

Each session we’ll check in with each other, then set an intention for the session. Then we’ll break into two groups: one group will experience neurofeedback with Kelly while the other group journals, creates, and discusses with Tamara. We’ll close each session by reconvening the entire group for a final sharing circle and goodbyes.

We have room for 6 people, so register soon!
4 Sundays at 2:00 beginning October 12th. Must commit to all four sessions.