About this Event
Just as each season moves naturally into the next, we can learn to navigate life's transitions with greater ease and resilience. In this 4-week workshop, we'll come together to approach transitions more mindfully, with self-compassion, hope and gratitude. By the end of this workshop, you'll emerge with a "wellness toolbox" that can help you connect to feelings of centeredness, well being, and joy during times of transitions throughout life.
Contact Info: [email protected]
** Please note that this workshop is for members of the Columbia University community ONLY. You MUST have a valid Teachers College, Columbia University, Union Theological Seminary or Barnard College ID to participate in this workshop.Note: This is a workshop series – signing up for one session implies you are attending the series. No new participants can be admitted after the initial session without express permission from the facilitators.
Event Venue & Nearby Stays
Earl Hall, 2980 Broadway, New York, United States
USD 0