Reclaim Your Calm: A Working Mom's Guide to Stress Management and Self-Care

Tue Sep 17 2024 at 10:00 am to Tue Jan 14 2025 at 11:30 am UTC-06:00

Edmonton | Edmonton

Jackie Galvin
Publisher/HostJackie Galvin
Reclaim Your Calm: A Working Mom's Guide to Stress Management and Self-Care
Advertisement
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
About this Event

Feeling overwhelmed by stress and stuck in a cycle of daily routine? Do you feel you can’t give enough of yourself to work, family, relationships? Feeling alone, lonely and longing for deeper connections? Do you dream of a life that is passionate, meaningful and peaceful?


Then you are in the right place. Join us for an informative online workshop designed specifically for working women like you who are ready to break free from the stress and frustration and step into a life of calm, peace, passion and joy.


In this free 90-minute workshop, you'll embark on a journey of self-discovery, healing and growth. Through stories, guided exercises, and a supportive environment, you'll learn


· how to identify your stressors and practical strategies for managing stress,

· how to build resilience in today’s challenging times

· types of self-care specifically for you.


Discover the power of connection as you come together with other like-minded women who are on a similar journey of discovery, growth and transformation.


Gain a deeper understanding of you, your strengths, and your potential. Leave feeling inspired, hopeful, and ready to take meaningful action to create the life you dream of.


Don't let stress and overwhelm hold you back any longer. Take the first step towards a brighter future by joining us for this empowering online workshop.


Reserve your spot today.


This is FOR you IF…

· You are tired of living on the hamster wheel of life

· You have had enough, and

· It’s time to change NOW!


This is NOT for you IF…

· You are NOT open to explore new ways of being

· You love your drama and trauma

· You are NOT ready to take action in your life


Event Photos

About Jackie Galvin

From what appeared on the outside as a very successful career in advertising, a loving family, a warm home, cars in the driveway, and bills paid, Jackie’s internal world was anything but successful. Jackie found herself feeling separate, alone, stressed, resentful and totally burnt out. The daily grind of doing what was expected of her, eventually took its toll on her mentally and emotionally, her health, her family, and her career.


Once Jackie was given the gift to step back, slow down, observe and examine what was truly important to her on the inside, her life began to change in small ways at first, and then in miraculous ways. She felt alive, passionate, happy, curious, compassionate, deeply connected to everything around her including nature and the planet. Her relationships began to blossom, and she once again began to experience a heart filled life from a place of love, honesty, truth, and integrity.


If you are tired, lonely, stressed, exhausted, and know that something, anything, everything must change, know that it is possible to heal, grow, love and feel alive and passionate. If you yearn for deep, connected relationships with self and others, let’s connect because I know it is possible for you too. And I’m excited to guide you on your journey back to your heart!


From my heart, to yours,


Jackie Galvin

Heart Guide and Connection Coach

Trauma-Sensitive HeartMath® Certified Practitioner

Board Designated Master Coach

Connecting you to what matters most™

www.jackiegalvin.com


Advertisement

Event Venue & Nearby Stays

Edmonton, Canada

Tickets

CAD 0.00

Sharing is Caring:

More Events in Edmonton

JAMES LEIGH TRIO
Thu Nov 21 2024 at 08:00 pm JAMES LEIGH TRIO

Blues on Whyte / Commercial Hotel

The Grand Dueling Piano Show at Birdog
Thu Nov 21 2024 at 08:30 pm The Grand Dueling Piano Show at Birdog

BIRDOG

Co-Imagine a World of Possibilities
Fri Nov 22 2024 at 12:00 am Co-Imagine a World of Possibilities

Suite 315, 11150 Jasper Avenue, Edmonton, AB, Canada

Wild Rivers
Fri Nov 22 2024 Wild Rivers

Northern Alberta Jubilee Auditorium

Civil Procedure for Legal Support Staff (Edmonton)
Fri Nov 22 2024 at 09:00 am Civil Procedure for Legal Support Staff (Edmonton)

TD Tower, Suite 1401, 10088–102 Avenue, Edmonton, AB, Canada, Alberta T5J 2Z1

New Year\u2019s Waste Resolutions
Fri Nov 22 2024 at 10:00 am New Year’s Waste Resolutions

Edmonton City Hall

National Housing Day (NHD) Luncheon
Fri Nov 22 2024 at 11:15 am National Housing Day (NHD) Luncheon

Coast Edmonton Plaza Hotel, Valley Ballroom

National Chidren's Day!
Fri Nov 22 2024 at 03:00 pm National Chidren's Day!

10865 96 ST NW, Edmonton, AB, Canada, Alberta T5H 2K2

Devfest Edmonton 2024
Fri Nov 22 2024 at 03:00 pm Devfest Edmonton 2024

Edmonton Unlimited

Law Workshop with Janan Jarrah
Fri Nov 22 2024 at 03:30 pm Law Workshop with Janan Jarrah

IslamicFamily (Islamic Family & Social Services Association)

HallowLAN 2024
Fri Nov 22 2024 at 05:00 pm HallowLAN 2024

Fulton Place Community League (Edmonton)

Texas King w\/guests The Honest Heart Collective & Norell
Fri Nov 22 2024 at 05:00 pm Texas King w/guests The Honest Heart Collective & Norell

10439 82 Ave NW, Edmonton, AB T6E 2A1, Edmonton, AB, Canada, Alberta T6E 2A1

Edmonton is Happening!

Never miss your favorite happenings again!

Explore Edmonton Events