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Slow Flow + Breathwork Community PracticeCome flow, breathe and share in community. This 90-minute class is a movement and pranayama practice that strengthens the mind-body connection.
After a slow flow paired with soulful music and a balancing breathwork practice, you'll be invited to reflect on what came up for you by either journaling and/or sharing with the group. The hope is that you'll walk off your mat with renewed energy and clarity through this time connecting with your self and the community.
In-Person Only • Donation-Based
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Event Venue & Nearby Stays
1308 Anderson Lane, Suite A, Austin, TX, United States, Texas 78757
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