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Come bathe in soothing sounds to help you pause and find some calm for the mind and body.What to expect...
On arrival, you’ll get yourself nice and cosy, ready to be bathed in the sound of the crystal singing bowls. You’ll be treated to a short, guided mediation to help you relax down and get ready to experience the sound of the bowls. There’s nothing for you to do but relax, drift and enjoy the soothing sounds.
Some of the benefits of sound baths include:
· Helping to reduce stress and anxiety
· Promoting better sleep and relaxation
· Helping to balance our internal systems and hormones, working with the energy centres within the body and supporting the flow of energy
Following the booking link for further information and please reach out if you have any questions
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Yoga with Lou, The Old School Business Centre, Studio 1 Church Drive Arnold,Arnold, Nottingham, United Kingdom
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