RECALIBRATE // A Soothing Crystal Singing Bowl Sound Bath

Tue Dec 03 2024 at 07:30 pm to 08:30 pm UTC+00:00

Yoga with Lou | Arnold

Fiona Harris Wellbeing
Publisher/HostFiona Harris Wellbeing
RECALIBRATE \/\/ A Soothing Crystal Singing Bowl Sound Bath
Advertisement
Allow yourself some time to Recalibrate this Dec, join me for 1hour of relaxation drifting to the healing sound of crystal singing bowls.
Come bathe in soothing sounds to help you pause and find some calm for the mind and body.
What to expect:
On arrival, you’ll get yourself nice and cosy, ready to be bathed in the sound of the crystal signing bowls. You’ll be treated to a short, guided mediation to help you relax down and get ready to experience the sound of the bowls. There’s nothing for you to do but relax, drift and enjoy the soothing sounds.
I work with quartz crystal singing bowls tuned to our 7 main chakras within the body and the 432hz frequency, which is the sound of the Earth and has a deeply calming & grounding effect. As the session ends, you’ll be guided back slowly and gently into the room, ready to head into a relaxing evening.
What to wear & bring:
Yoga mats and a selection of bolsters, blankets and eye masks will be available to use but please feel free to bring your own or any other pillows etc…if you would prefer. Bring water and wear layers, dress warm in comfortable clothing. You’ll be in stillness during the session and sometimes our body temperature can lower when we enter a relaxed/ healing state.
Some of the Benefits of Sound Baths:
· Helping to reduce stress and anxiety
· Promoting better sleep and relaxation
· Helping to balance our internal systems and hormones, working with the energy centres within the body and supporting the flow of energy
Head over to Eventbrite for further details and for booking, please reach out if you have any questions.
Advertisement

Event Venue & Nearby Stays

Yoga with Lou, The Old School Business Centre, Studio 1 Church Drive Arnold,Arnold, Nottingham, United Kingdom

Tickets

Discover more events by tags:

Health-wellness in ArnoldRelaxation in Arnold

Sharing is Caring:

More Events in Arnold

Spring Lane Farm Shop Christmas Market & Late Night Shopping
Fri Dec 06 2024 at 05:00 pm Spring Lane Farm Shop Christmas Market & Late Night Shopping

Spring Lane Farm Shop

Zumba With Charm Christmas Paaaaaaarty!!
Fri Dec 06 2024 at 06:30 pm Zumba With Charm Christmas Paaaaaaarty!!

Emilios Greek Restaurant

Festive Food + Film Screening: The Holdovers (15)
Fri Dec 06 2024 at 06:30 pm Festive Food + Film Screening: The Holdovers (15)

High Street, Arnold, NG5 7EE Nottingham, United Kingdom

Christmas Market at Arnold Library
Sat Dec 07 2024 at 10:00 am Christmas Market at Arnold Library

Front Street, NG5 7EE Arnold, United Kingdom

Parish Children's Secret Santa Christmas Party
Sat Dec 07 2024 at 02:00 pm Parish Children's Secret Santa Christmas Party

Church of the Good Shepherd, Woodthorpe

Cockliffe Christmas Party
Sat Dec 07 2024 at 07:00 pm Cockliffe Christmas Party

Cockliffe Country House

Arnold is Happening!

Never miss your favorite happenings again!

Explore Arnold Events